Registered Massage Therapist

Specializing in: Tension headaches Myofascial trigger points Stress reduction and relaxation Pregnancy massage (pre and post natal) Deep tissue

When administered properly, massage therapy has a variety of benefits and can be used to treat all sorts of ailments. Some of the most popular applications of massage therapy have to do with its incredible ability to relieve stress. Stress is very hard on the body and unkown to many, it can be the root cause of illness and depression as well as other diseases.

For those who are experiencing pain due to trauma such as car accidents, post surgery, terminal illness, fibromyalgia, or arthritis; massage reduces and manages pain allowing for an increase in range of motion, blood flow, and a decrease in inflammation which promotes healing. Positive psychological effects are simultaneous and an increase in overall wellbeing are the result of a positive and attentive touch.

Whether an infant, a pre or post-natal mother, an adult or a senior, these benefits are felt across all ages.

In an increasingly sedentary age, massage is much needed treatment for students and employers/employees who often spend their day sitting and working at a desk. Over time, this can really start to decrease the range of motion and will manifest in stiffness of the upper/lower back and neck. Relaxing those strained muscles and the application of techniques that stretch and strengthen these affected areas becomes paramount to continued success and performance in an office setting. Massage therapy is also well known for helping to alleviate fatigue in such chronic or acute situations.

Pain tolerance and comfort is my utmost priority and clients will be treated accordingly with the option of a gentle relaxation method or deep tissue massage to address problematic fibers hidden in the deeper layers of muscle.

Clients will always be met with a smile and can rest assured that I will take a vested interest in your health and well-being.

Registered Massage Therapist Specializing in: Tension headaches Myofascial trigger points Stress... Read More

Meet Sowaba, a Registered Massage Therapist, with a background in Business Administration from Trent University and years of experience in administrative roles, Sowaba’s journey into massage therapy began with a powerful realization: her community needed compassionate, skilled female therapists.

After enrolling at the National School of Massage Therapy, she discovered a deep passion for the healing power of touch—not just for the body, but for the soul.

Now with over four years of hands-on experience, Sowaba offers personalized treatments that blend technique and intuition. She specializes in:

Swedish & Deep Tissue Massage Hot Stone & Prenatal Massage Lymphatic Drainage Sports Massage Head & Facial Massage

Each session is thoughtfully tailored to her client’s unique needs, combining a variety of modalities for the most effective results.

For Sowaba, the greatest reward is seeing her clients walk out feeling lighter, more relaxed, and truly cared for.

Book with Sowaba today at Armstrong Massage & Wellness and experience the difference a personalized, therapeutic touch can make.

Meet Sowaba, a Registered Massage Therapist, with a background in Business Administration from Tr... Read More

I am a passionate and dedicated licensed massage therapist with a strong commitment to promoting holistic well-being and helping my clients achieve optimal health. I have honed my skills to provide a wide range of therapeutic massage techniques tailored to each individual’s unique needs.

I have completed extensive training and hold all necessary certifications from Royal Canadian College of Massage Therapy. I am a proud member of CMTO- College of Massage Therapists of Ontario and RMTAO- The Registered Massage Therapists’ Association of Ontario, ensuring my practice in line with the highest standard of professionalism. I have completed Bachelor of Physiotherapy from India (2010) and worked as a Physiotherapist for 2 years.

After moving to Canada in 2012, worked as a Physiotherapy Assistant for 6 years and as a Resident Physiotherapist for 1.5 years. I had the privilege of working with a diverse range of patients and clients. I have continue to help people achieve heathier and happier life.

My Approach to massage therapy is client-centered and holistic. It combines both the techniques and science of massage therapy. I believe in power of touch to heal, soothe and rejuvenate both the body and the mind. I work closely with my clients to understand their specific concerns, whether it’s reliving muscle tension, reducing pain, or simply promoting relaxation and escape from the daily grind. Every massage session is tailored to meet your unique needs and preferences.

I specialize in a variety of massage modalities, including: Swedish Massage, Sports Massage, Deep Tissue Massage, Neonatal(baby) Massage, Prenatal/Postnatal(Pregnancy) Massage, Aromatherapy

Always committed to provide a tranquil and serene atmosphere to enhance your therapeutic massage experience.

I am a passionate and dedicated licensed massage therapist with a strong commitment to promoting ... Read More

Liz has been working as a Registered Massage Therapist since 2008.

Utilizing a combination of Swedish and non-Swedish techniques, Liz will work with you to support and promote a wellness program, or to facilitate your rehabilitation from trauma, illness, or injury.

Liz has been working as a Registered Massage Therapist since 2008. Utilizing a combination of Sw... Read More

Judith Recolcolin graduated from Royal Canadian College of Massage Therapy in 2018. Prior to becoming an RMT, she attended school for Physiotherapy in the Philippines and had the experience working as a Physiotherapy Assistant for four years.

Judith has a passion for helping others as she believes in a natural treatment approach to bringing the body back to balance. Her passion guided her into the career of Massage Therapy, where she shared her skills to help relieve discomfort and chronic pain, as well to attain optimal flexibility and healing goals.

Judith specializes in Swedish massage, Deep Tissue, and Myofacial release.

Judith Recolcolin graduated from Royal Canadian College of Massage Therapy in 2018. Prior to beco... Read More

Dale is a Sutherland Chan School of Massage Therapy graduate and has been practicing since 2005.

His goal is to alleviate pain and discomfort associated with your activities of daily living whether you are an avid gardener, a weekend player or on top of your game athlete.

His motto “No muscle is left unturned.” So expect your treatment with specific techniques akin to your preference.

Although general relaxation “fluff” massage is common, Dale can also utilize the following techniques for nagging knots and chronic aches and pain: - Trigger point & Deep tissue work. - Muscle stripping & Dynamic release therapy. - Deep moist heat & stretching.

If you are proactive with your well-being you will be injury free as oppose to waiting til something happens - a common reactive approach to health.

Dale is a Sutherland Chan School of Massage Therapy graduate and has been practicing since 2005. ... Read More

Naturally inclined to helping others and bored of my desk job of being a financial analyst, I went on to pursue a dynamic career in health and wellness as a nurse. A job that constantly kept me active and motivated. I learnt that I enjoyed interacting with people and helping them. Getting into healthcare made me realize that, quite a large number of people are suffering with pain and reduced quality of life. This has motivated me to further my education in massage therapy. I am inspired to help my patients’ with their ailments and teach them how to lead a better quality of life. I am extremely passionate about my career and how I can care for my patients. The best reward to me is when my patients tell me how great they feel after a session with me.

Naturally inclined to helping others and bored of my desk job of being a financial analyst, I wen... Read More

Roma — Registered Massage Therapist (RMT) Roma is a skilled and compassionate healthcare professional with over 10 years of experience in the field of medical esthetics and therapeutic care. As a Registered Massage Therapist (RMT), she takes a patient-centered, holistic approach to wellness, focusing on the unique needs of each client.

Her diverse training includes cupping therapy and pre- and post-natal massage, enabling her to provide tailored treatments that address a wide range of concerns—from chronic pain and muscle tension to stress relief and pregnancy-related discomfort. Roma is committed to creating personalized treatment plans that promote healing, relaxation, and overall well-being.

Roma — Registered Massage Therapist (RMT) Roma is a skilled and compassionate healthcare professi... Read More